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HIIT & Pilates with Trae

Consult with your health care professional before beginning a new exercise program without the supervision of a certified trainer. Sanjana Fitness is not liable for injuries sustained during self-led movement.

Enjoy our video library of HIIT and Pilates workouts you can do from home anytime!

Join Trae for one of our free, live, online classes every Wednesday at 6:30 pm ET, or book a single session with Trae today!

HIIT and Pilates with Trae

HIIT and Pilates with Trae

HIIT and Pilates with Trae
20 Minute HIIT

20 Minute HIIT

19:21
12 minute core

12 minute core

13:16
10 Minute HIIT

10 Minute HIIT

11:15
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