Virtual Yoga Sessions with Sam

Our weekly recorded sessions are now available on our YouTube channel:

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Ready to book a private session for yourself or your group? Contact us with questions or get your name on the schedule today!

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Yoga starts at 9am EST/ 6am PST every Sunday. Wear what you want, keep your camera off if you'd like, and leave whenever you feel fulfilled. Sessions are 1 hour or less and start promptly.

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Consult with your health care professional before beginning a new exercise program without the supervision of a certified trainer. Sanjana Fitness is not liable for injuries sustained during self-led movement.

Yoga Videos

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Adductor/groin stretches

18:12

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Full Body Slow Burn

01:07:50

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Finding balance and strength

40:33

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