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Virtual Yoga Sessions with Sam
Our weekly recorded sessions are now available on our YouTube channel:
Watch more!
Ready to book a private session for yourself or your group? Contact us with questions or get your name on the schedule today!
Want to join my free live class virtually?
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Yoga starts at 9am EST/ 6am PST every Sunday. Wear what you want, keep your camera off if you'd like, and leave whenever you feel fulfilled. Sessions are 1 hour or less and start promptly.
Consult with your health care professional before beginning a new exercise program without the supervision of a certified trainer. Sanjana Fitness is not liable for injuries sustained during self-led movement.
Yoga Videos
Yoga Videos
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Solar Plexus Chakra
49:43
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Non-attachment and upper back relief
48:30
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New Year's Eve Flow
51:57
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