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Virtual Yoga Sessions with Sam
Check out our weekly recorded yoga sessions,
plus yoga adventures in nature below.
Ready to book a private session for yourself or your group? Contact us with questions or get your name on the schedule today!
Want to join my free live class virtually?
Click the button below!
Yoga starts at 9am EST/ 6am PST every Sunday. Wear what you want, keep your camera off if you'd like, and leave whenever you feel fulfilled. Sessions are 1 hour or less and start promptly.
Consult with your health care professional before beginning a new exercise program without the supervision of a certified trainer. Sanjana Fitness is not liable for injuries sustained during self-led movement.
Yoga Videos
Yoga Videos

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Yin for Recovery & Harmony
58:46
Play Video

Full Body For Beginners
49:57
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Stretching for Iliopsoas
46:04
Play Video
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