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Meditative yoga pose

Virtual Yoga Sessions with Sam

Our weekly recorded sessions are now available on our YouTube channel:

Watch more!


Ready to book a private session for yourself or your group? Contact us with questions or get your name on the schedule today!

Want to join my free live class virtually?
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Yoga starts at 9am EST/ 6am PST every Sunday. Wear what you want, keep your camera off if you'd like, and leave whenever you feel fulfilled. Sessions are 1 hour or less and start promptly.

Consult with your health care professional before beginning a new exercise program without the supervision of a certified trainer. Sanjana Fitness is not liable for injuries sustained during self-led movement.

Yoga Videos

Yoga Videos

Yoga Videos
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Solar Plexus Chakra

Solar Plexus Chakra

49:43
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Non-attachment and upper back relief

Non-attachment and upper back relief

48:30
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New Year's Eve Flow

New Year's Eve Flow

51:57
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