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Meditative yoga pose

Virtual Yoga Sessions with Sam

Our weekly recorded sessions are now available on our YouTube channel:

Watch more!


Ready to book a private session for yourself or your group? Contact us with questions or get your name on the schedule today!

Want to join my free live class virtually?
Click the button below!



Yoga starts at 9am EST/ 6am PST every Sunday. Wear what you want, keep your camera off if you'd like, and leave whenever you feel fulfilled. Sessions are 1 hour or less and start promptly.

Consult with your health care professional before beginning a new exercise program without the supervision of a certified trainer. Sanjana Fitness is not liable for injuries sustained during self-led movement.

Yoga Videos

Yoga Videos

Yoga Videos
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Stretching for Sciatica

Stretching for Sciatica

14:38
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Full Body Slow Burn

Full Body Slow Burn

01:07:50
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Side-body Sequence

Side-body Sequence

17:43
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