Sam has been a certified personal trainer for about a decade. She's also a former Army Master Fitness Trainer and Master Resiliency Trainer, educating soldiers on holistic health and wellness. Today, she's a certified yoga teacher and NPC bikini competitor with a team of highly-qualified, motivated and affordable personal trainers from around the country.  Learn more about our training philosophy, our values, and our practical solutions for creating equity in fitness, society, and economics.